BROILED LOBSTER

PREP: 30 MIN. COOK: 5 MIN. SERVING: 4

Tender broiled lobster tails brushed with cold butter and cooked until perfectly opaque, delivering rich, delicate flavor with a bright lemon finish.

INGREDIENTS

• 4 lobster tails (5–6 oz each), thawed

¼ cup cold butter, cut into thin slices

Salt, to taste

Pepper, to taste

Lemon wedges

DIRECTION

Prep the Lobster

• Preheat the broiler

• Using kitchen scissors, cut a 2‑inch‑wide rectangle from the top shell of each lobster tail

• Loosen and remove that section of shell

• Release the Meat

• Pull back the edges of the remaining shell to free the meat from the sides

• Gently pry the meat loose from the bottom shell, keeping the tail end attached

• Place the prepared tails in a foil‑lined 15×10×1‑inch pan

• Arrange the cold butter slices over the exposed lobster meat

• Broil

• Broil 5–6 inches from the heat until the meat is opaque, 5–8 minutes

• Season with salt and pepper

• Serve immediately with lemon wedges

NUTRITION

Per Serving

Calories: 211 Fat: 13g (8g saturated) Cholesterol: 211mg Sodium: 691mg Carbs: 0g (0 sugars, 0 fiber) Protein: 24g