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Tahini Sauce - Quick & Easy Recipe

Prep 5 min Cook 0 min Serves 6–8

Free

Tool

  • Bowl

  • Whisk

  • Immersion blender or blender (optional)


Ingredients

  • ½ cup tahini

  • ⅓ cup fresh lemon juice

  • ¼ cup water

  • 2 small garlic cloves, grated

  • ½ teaspoon salt


Direction

Mix

  • In a medium bowl, whisk together tahini, lemon juice, water, garlic, and salt.

  • The tahini will seize and thicken at first — keep whisking until it becomes smooth and silky.

Adjust

  • Add more water for a thinner sauce.

  • Add more lemon juice or salt to taste.


Notes

  • Too tangy? Add a pinch of salt or 1 teaspoon olive oil.

  • Bitter? Add ½ teaspoon maple syrup or honey.

  • Too thick? Add water 1 teaspoon at a time until desired consistency.

  • Makes about 1¼ cups (3–4 tablespoons per serving).


Nutrition

(per serving, ~3–4 tbsp)

Calories: 123kcal • Carbs: 6g • Protein: 4g • Fat: 11g
Saturated Fat: 1g • Polyunsaturated Fat: 5g • Monounsaturated Fat: 4g
Sodium: 202mg • Potassium: 110mg • Fiber: 1g • Sugar: 0.4g
Vitamin A: 14IU • Vitamin C: 6mg • Calcium: 31mg • Iron: 1mg

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